Get Running: How to Get Started, Stay Motivated and Run Your Best
Author(s): Matt Roberts
In this exciting new book, personal trainer to the stars and former international sprinter Matt Roberts brings his considerable fitness experience to bear on the subject, presenting a number of his highly acclaimed running programmes for you to follow at home.
Product Information
General Fields
- :
- : Quadrille Publishing Ltd
- : Quadrille Publishing Ltd
- : 245mm X 170mm
- : United Kingdom
- : 01 January 2012
- : books
Special Fields
- : Matt Roberts
- : Paperback
- : 113
- : 192
- : Colour photographs throughout